Hello viewers! Welcome back. This is a vegetable recipe which is made of Sponge Gourd or Gilki. Its nutritious and very tasty. You can make it for lunch or tiffin and have with Chapati / Roti / Plain Paratha. Below are the ingredients [for 4 people]:
Sponge Gourd / Gilki / Nenuva
Crushed roasted Peanuts
Onion
Green Chilies
Garlic (2 cloves)
Curry Leaves
Coriander Powder
Garam Masala Powder
Oil
Salt to taste https://www.youtube.com/watch?v=e2zYEV_iGUg&t=9s
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